AYURVEDIC COOKING and private chef services. The Ayurvedic diet is the cornerstone of the Ayurvedic lifestyle. Ayurveda believes that "food is medicine," and that foods have the power to heal. The Siddhartha Ayurvedic Cooking classes are designed to help you explore the tools, supplies and ingredients necessary to start cooking Ayurvedic food at home. Each class will begin with a discussion of the practical application of setting up an Ayurvedic pantry in your home kitchen with a focus on the exotic spices used in Ayurvedic cooking. In fact, in Ayurvedic households the spice cabinet is considered the Ayurvedic Pharmacy. The Ayurvedic cooking classes will take place, in the comfort of your home or at my Studio. Near Forest Row. Siddhartha is a Qualify Ayurvedic Nutritionist and a Yoga Teacher for the last 30 years, teaching and sharing the wisdom of Ayurveda, around the Planet. Now he live in Forest Row. East Sussex.

 

For more info about private and semi-private classes, events, consultations, or bookings please call 07845026463.