spartanhypno

Spartan Hypnotherapy helps you to reduce stress and anxiety, increase performance and achieve your goals. As a veteran owned business I have a military career of 24 years in the Airborne Forces and other Specialist units, experiencing first hand the stresses and traumas associated with conflicts and the after effects years later. In addition, having transitioned to the city, I have also experienced the stress and rigours of corporate life, which although the root causes of stress and anxiety may be completely different, should be considered no less serious. I aim to help: Armed Forces, Veterans, Emergency Service (inc. NHS): Recover from anxiety, stress and trauma experienced during and post service, facilitating your return to a more stable, normal and positive life. Concession rates available (including dependents). Performance Focussed Clients: Achieve the goals you desire by reducing anxiety, stress and other limiting factors to optimise the effectiveness of your mind so that you can attain the best version of yourself for performance. Clients Looking For Change: Recover from anxiety, stress, trauma, phobias, addictions and more, enabling you to regain the control and freedom you desire in your life to achieve a positive future. Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety, increase performance and give you the freedom you desire. Issues I can help with: PTSD (Post Traumatic Stress Disorder), Stress, Anxiety, Insomnia, Depression, Negative Thinking, Confidence, Self Esteem, Phobias, Chronic Pain, Anger, Weight Issues, OCD (Obsessive Compulsive Disorder), Addictions, Stop Smoking/Vaping, Sports and Performance Management. Sessions take place in 'The Practice Rooms' in Hove or virtually via Zoom. For bespoke treatment I also operate within the area of Brighton, Hove, Shoreham by Sea, Worthing and surrounding areas. If you do have any questions, please contact me.